A firefighter found dead at his home in Colchester after being spoken to by police investigating sex abuse allegations within a fire service has been named at an inquest.
Serena Sandhu reports.
If you've been affected by any of the issues raised in this story, you can find help and advice by visiting the Samaritans' website here.
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It's going to feel fresher today although generally dry with sunny spells- just the chance of an isolated shower. Highs of 22 deg C.
Lifeguards at Sea Palling where a swimmer died after getting caught in a rip-current, remind people to always swim at life-guarded beaches.
It will become cloudy this evening with a chance of showers arriving from the west. Lows of 15 deg C.