X-factor finalists Union J are fronting a new summer fund-raising campaign for the Royal British Legion.
Jamie Paul from Newmarket and Jaymi Hensley from Luton along with Josh Cuthbert and George Shelley are appearing in a spoof video alongside Royal Navy Commandos and Royal Marines, called Poppy Picnics.
The band have also announced they will be performing a special concert for troops later in the year.
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A man in his 60s has died after apparently being thrown from a Go-kart at a racetrack in Suffolk.
Talent scouts have been looking for the paralympic stars of the future at a wheelchair tennis session in Ipswich.
After a mostly dry start, cloud will continue to thicken with some showery rain likely this afternoon. Highs of 18 deg C (64 deg F).