This morning Sir Steve Redgrave visited Southwood School in Milton Keynes, helping to promote sports in primary schools.
Click above to see ITV News Anglia's interview with Sir Steve Redgrave
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The Duchess of Cambridge has praised the "amazing and life-changing" work of children's hospices in a touching and personal letter.
Cloudy, coastal drizzle later tonight. Breezy near the coast
Fine and dry with sunny spells. Breezy near the coast.