For many, school is where a love of sport is first developed and, with the right support, nurtured and turned into something great.
School sports days don't come much more inspiring, than when one of Britain's greatest Olympians drops by.
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Cooler, but dry with some sunshine Sunday.
A convicted fraudster from Norfolk has been jailed for seven years after plotting to kill his former partner in crime.
There'll be sunny spells with a few scattered showers