For many, school is where a love of sport is first developed and, with the right support, nurtured and turned into something great.
School sports days don't come much more inspiring, than when one of Britain's greatest Olympians drops by.
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A mum from Cambridgeshire is taking on the challenge of running more than 60 miles in a day - to raise money for an autism charity.
A girl from Norfolk has written a very special Christmas letter - asking for money so that she can donate to the East Anglian Air Ambulance.
It will be a cold and clear night with a widespread frost away from the coast as temperatures dip to -2 deg C.