More than one-hundred parks across our region have been recognised as some of the best green spaces in the country.
The Green Flag awards are issued by the environmental charity Keep Britain Tidy, which judges parks on their cleanliness, sustainability and community involvement.
Essex and Hertfordshire are leading the way in this region, each collecting around 30 Green Flag awards. In Cambridgeshire, eight green spaces were recognised.
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After months of gruelling training, amateur runners can now bask in the glory of completing the London Marathon.
The Waveney constituency is as far east as you can go in the British Isles and it's also one of the most marginal seats in the country.
There'll be a few showers this evening and then skies will clear and temperatures will fall close to freezing.