Over 70s encouraged to get active

People aged 70 and over are being encouraged to take part in sport sessions.

The activities are being held in Bedford and include line dancing, badminton, yoga and table tennis. Bedford Borough Council says everyone is welcome and individuals can just turn up on the day.

“This is an exciting programme for those who would like to try something new in a relaxed, informal environment. The sessions also provide an ideal opportunity to socialise with other like-minded people at a similar stage in life.”

– Cllr Doug McMurdo, Portfolio Holder for Leisure and Culture, Bedford Borough Council

The sessions cost £3 and will take place at Bedford Central Library and the Bunyan Sports Centre.