A mother whose son was stabbed to death at a Colchester party has opened a new shop to try to raise awareness of knife crime.
Caroline Shearer launched her "Only Cowards Carry" charity following the death of her son Jay Whiston last year.
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Norwich City picked up their first Championship win of the season by beating QPR 2-0 at Carrow Road.
Christmas has arrived early in Northampton after one of the town theatres launched its panto - starring Union J singer Jaymi Hensley.
Dry weather and a growing population are putting severe pressure on East Anglia's water supplies.