A 24-year-old woman from Milton Keynes is raising money for charity by cycling the whole length of Vietnam.
During the journey Oz Gunes will face temperatures of up to 40 degrees. She's taking on the challenge to raise money for Alzheimer's Research UK.
Click below to watch Olivia Paterson's report.
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It will brighten up this afternoon with some sunshine in places. However, as temperatures rise, a few sharp showers will break out.
Troops from Kazakhstan have spent two weeks training with British soldiers in Norfolk about peacekeeping skills
Rain, followed by heavy showers, will clear east this evening and it will be mainly dry overnight. Minimum temperature: 14ºC.