If you have been helping your garden birds by feeding them a few sunflower seeds - there is a good chance they might have been grown on a farm in our region.
The village of Deeping Saint Nicholas near Peterborough is home to the UK's biggest producer of the giant yellow flowers.
More top news
Officers investigating the murder of two people in Colchester have carried out a new search of the River Colne based on new information.
A dry evening with light winds, but soon turning cloudy with outbreaks of rain and increasing winds arriving by late evening.
A 16-year-old boy accused of killing two people in Colchester has appeared in court today.