Coastguards are warning visitors to be aware of tide times, after three sisters were rescued on the brink of being swept out to sea in Norfolk.
Click below to see Malcolm Robertson's report with the RNLI in Hunstanton:
More top news
Two young men who climbed a water tower in Colchester town centre have been given a warning about trespassing and personal safety.
Norfolk Road Police have posted a shocking tweet after arresting a suspected drink driver - finding he was still drinking when they arrived.
Striker Dean Bowditch has confirmed he will leave MK Dons at the end of the current season.