Members of Walking With The Wounded have been in training for a race to the South Pole with Prince Harry later this year.
Among them Duncan Slater from Scole in Norfolk who lost both his legs in a bomb blast in Afghanistan. He is hoping to be the first double amputee to make it there.
Click below to watch Natalie Gray's report:
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Becoming cloudier and breezier into the evening, with a little light rain at times. It will be much milder than of late. Lows of 7 deg C.
A row of listed cottages on Norfolk's Blickling Estate have been destroyed by fire which spread through its thatched roof.
Staying mainly dry this afternoon and feeling relatively warm. Highs today of 16 deg C.