Members of Walking With The Wounded have been in training for a race to the South Pole with Prince Harry later this year.
Among them Duncan Slater from Scole in Norfolk who lost both his legs in a bomb blast in Afghanistan. He is hoping to be the first double amputee to make it there.
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More top news
After a mild day yesterday, today will feel noticeably colder as temperatures return to average for mid-December. But it will also be sunny.
A rare letter written in the trenches about the 'Christmas day Truce' in 1914 has been found and is to be auctioned off next year.
Emergency services prepare for 'Black Friday' - expected to be the busiest night of the year in pubs and clubs.