Rockland Cricket club, winners of this year's cricket tea of the year competition in the studio showing off their amazing creations.
After a gruelling competition at the home of cricket, Lords, former England cricket captain Michael Vaughan handed Lorraine Page-Brown and Lis Walker the title and their prize, a brand new kitchen for the Rockland CC club house so they will be making even better teas next season!
You can find out more about Liz and Lorraine and see some of their winning recipes by clicking here.
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Any residual evening showers should die out. Clear spells at first, and turning chilly in places. Lows of 9 deg C (48 deg F).
A woman has died in a house fire in Heacham in West Norfolk.
Some sunny spells this afternoon but scattered showers are likely later. Highs of 19 deg C (66 deg F).