It's the time of year that the countryside is teeming with a rich harvest of edible food for free.
A canny cook, Jo Miles from Surlingham in south Norfolk, took ITV News Anglia's Natalie Gray on a foraging expedition to make lunch from things they found for free, in fields, hedgerows and by the roadside.
Click below to watch the food being cooked
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It's going to be a cloudy afternoon with the chance of the odd shower. Feeling cold. Highs of 6 degrees C.
An investigation is underway after a horse and pony sanctuary burnt down in Norwich.
It will be a generally cloudy day. Some bright or sunny spells are possible during the morning.