ITV News Anglia has been looking at cooking up food for free that has been gathered from the region's fields, hedgerows and woodland.
As part of the filming, a horseradish was dug up and presenter Emma Baker took up the challenge of making it into a sauce. Here's the recipe:
Peel and finely grate the horseradish. Add a good dollop of yoghurt and cream - how much will depend on how strong you like your sauce.
Add a generous squeeze of lemon juice to taste and voila! Homemade horseradish sauce, best served with roast beef or smoked fish. Bon appetit!
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Calvin Harris and Kasabian have been announced as the headline acts for this summer's V Festival in Chelmsford.
Cloudy with some rain first thing, perhaps locally sleet or snow, however this will soon clear to leave a bright and breezy day.
There will be a few wintry showers tonight but tomorrow will see some sunny spells.