With less than a month to go until the Daily Mirror Pride of Britain Awards, ITV News Anglia is revealing your finalists for the Local Hero Award.
This week,we'll be showing you the remarkable stories of the four nominees.
One winner will go on to represent the region at the national award ceremony and hopefully be named the overall winner. Our second finalist is Laurence Kidd from Bramford in Suffolk. Click below to find out how personal tragedy spurred him on to save the lives of others
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A warm, occasionally sunny day with southwesterly breezes, but thickening cloud and intermittent light rain will spread southwards later
Humid overnight. Warm, sunny spells tomorrow. Intermittent rain later.
A pensioner from Rothwell has been left unable to sleep or leave the house after she was the victim of a callous distraction burglary.