With less than a month to go until the Daily Mirror Pride of Britain Awards, ITV News Anglia is revealing your finalists for the Local Hero Award.
This week,we'll be showing you the remarkable stories of the four nominees.
One winner will go on to represent the region at the national award ceremony and hopefully be named the overall winner. Our second finalist is Laurence Kidd from Bramford in Suffolk. Click below to find out how personal tragedy spurred him on to save the lives of others
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After some heavy rain, it will clear and become drier, brighter and warmer later. Top temperatures of 19°C
East Anglian rivals to play over two legs, starting at Portman Road.
Cloudy and breezy with occasional and mostly light rain during the evening. Minimum temperatures of 6 degrees C.