With less than a month to go until the Daily Mirror Pride of Britain Awards, ITV News Anglia is revealing your finalists for the Local Hero Award.
This week,we'll be showing you the remarkable stories of the four nominees.
One winner will go on to represent the region at the national award ceremony and hopefully be named the overall winner. Our second finalist is Laurence Kidd from Bramford in Suffolk. Click below to find out how personal tragedy spurred him on to save the lives of others
More top news
Two days of racing at historic Oulton Broad circuit
British astronaut Tim Peake takes part in a test to see how a Mars rover handles when it's controlled from further away.
Norwich Manager Alex Neil says the team are still fighting in the battle for Premier League survival as they face Arsenal away tomorrow