With less than a month to go until the Daily Mirror Pride of Britain Awards, ITV News Anglia is revealing your finalists for the Local Hero Award.
This week,we'll be showing you the remarkable stories of the four nominees.
One winner will go on to represent the region at the national award ceremony and hopefully be named the overall winner. Our second finalist is Laurence Kidd from Bramford in Suffolk. Click below to find out how personal tragedy spurred him on to save the lives of others
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Icy stretches will form tonight as temperatures drop and wintry showers develop later.
A woman has been banned from keeping all animals for three years after admitting neglecting her cat and four kittens - two of whom died.
With the cold weather expected to last for at least the next five days, the Met Office has issued various snow and ice warnings.