With less than a month to go until the Daily Mirror Pride of Britain Awards, ITV News Anglia is revealing your finalists for the Local Hero Award.
This week,we'll be showing you the remarkable stories of the four nominees.
One winner will go on to represent the region at the national award ceremony and hopefully be named the overall winner. Our second finalist is Laurence Kidd from Bramford in Suffolk. Click below to find out how personal tragedy spurred him on to save the lives of others
More top news
Warm sunny spells will affect many parts of the Anglia region but there's a risk of the odd shower later. Highs of 19ºC.
Warehouses have been buckled by heat of fire as crews continue to battle a huge blaze at an industrial estate in Bedfordshire.
A book-keeper had denied raping and murdering 20-year-old India Chipchase, who went missing after a night out.