With less than a month to go until the Daily Mirror Pride of Britain Awards, ITV News Anglia is revealing your finalists for the Local Hero Award.
This week,we'll be showing you the remarkable stories of the four nominees.
One winner will go on to represent the region at the national award ceremony and hopefully be named the overall winner. Our second finalist is Laurence Kidd from Bramford in Suffolk. Click below to find out how personal tragedy spurred him on to save the lives of others
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Read more of ITV Anglia's Christmas Shout Outs, passing on your seasonal messages to the special people in your lives.
Low cloud and mist developing overnight. Another mild night ahead. Generally rather cloudy tomorrow, with a few brighter breaks developing.
Generally cloudy with occasional outbreaks of rain during the morning. Some glimpses of the sun are possible. Feeling mild