Contingency plans are being put in place across the Anglia region as firefighters prepare to take part in a four hour nationwide strike.
It's in a row over pension plans.
Emergency calls will still be answered but there may be no response between 12pm and 4pm to calls about things like gas leaks and flooding.
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Youngsters in Norfolk have been getting a masterclass in cricket from England international, Lydia Greenway.
A woman from Lowestoft who was sexually abused by her stepfather has spoken out in the hope of encouraging other victims to come forward.
Showers will die away and the winds will ease throughout tonight.