A cancer survivor from Bedfordshire has written a book to share her experiences with others.
Mother of two, Sarah-Jane Phillips from Silsoe was diagnosed with triple negative breast cancer six years ago.
She has since become an supporter of Breakthrough Breast Cancer and a fundraiser for the NHS.
Now she has written a book to share her life story with others. 50% of the proceeds will go back to the NHS team at the Lister Hospital in Stevenage where Sarah-Jane underwent her treatment.
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A convicted fraudster from Norfolk has been jailed for seven years after plotting to kill his former partner in crime.
There'll be sunny spells with a few scattered showers
The weather is expected to turn unusually chilly for mid-October as brisk easterly winds arrive during the weekend.