A cancer survivor from Bedfordshire has written a book to share her experiences with others.
Mother of two, Sarah-Jane Phillips from Silsoe was diagnosed with triple negative breast cancer six years ago.
She has since become an supporter of Breakthrough Breast Cancer and a fundraiser for the NHS.
Now she has written a book to share her life story with others. 50% of the proceeds will go back to the NHS team at the Lister Hospital in Stevenage where Sarah-Jane underwent her treatment.
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Hundreds of protestors braved wintry weather to march through Baldock. They're angry at plans that could see thousands of new houses.
Fire crews released a woman from an overturned car after it went off the A12 at Ingatestone in Essex.
A very cold day in strong, blustery winds. Wintry showers for much of the day, rain or sleet towards coasts but of snow at times inland.