A cancer survivor from Bedfordshire has written a book to share her experiences with others.
Mother of two, Sarah-Jane Phillips from Silsoe was diagnosed with triple negative breast cancer six years ago.
She has since become an supporter of Breakthrough Breast Cancer and a fundraiser for the NHS.
Now she has written a book to share her life story with others. 50% of the proceeds will go back to the NHS team at the Lister Hospital in Stevenage where Sarah-Jane underwent her treatment.
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Feeling milder today but occasional heavy rain will spread across the region with some strong winds in exposed areas. Highs 13 deg C.
November 2015 could heading for the record books as the warmest on record in East Anglia.
Showers will largely die away this evening and winds will decrease. Feeling chilly with clear spells. Lows of 3 deg C.