All week we have been meeting the contenders for our ITV Anglia Local Hero award.
The four in question have been remarkable people, who do extra special things in their community.
The winner will go on to represent the region at this year's Daily Mirror Pride of Britain Awards next month. Russell Hookey has been to meet the successful winner.......
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Lifeguards at Sea Palling where a swimmer died after getting caught in a rip-current, remind people to always swim at life-guarded beaches.
It will become cloudy this evening with a chance of showers arriving from the west. Lows of 15 deg C.
It's going to be another dry day with plenty of sunny spells and feeling humid. Highs of 27 deg C.