All week we have been meeting the contenders for our ITV Anglia Local Hero award.
The four in question have been remarkable people, who do extra special things in their community.
The winner will go on to represent the region at this year's Daily Mirror Pride of Britain Awards next month. Russell Hookey has been to meet the successful winner.......
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Norwich City have been knocked out of the League Cup after losing on penalties at Leeds United.
MPs are to debate whether police animals should be given greater rights if they're hurt in the line of duty, following an attack on a dog.
There are fresh calls for expansion at airports in the East of England, after the Government revealed plans for a third runway at Heathrow.