One of the region's biggest universities is celebrating its 50th anniversary.
The University of East Anglia in Norwich UEA employs more than 3,500 staff and has more than 13,500 students.
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Cambridge diver Daniel Goodfellow, a TeamGB Olympian, is encouraging people to get involved in 'the nation's biggest sports day'
It's going to feel fresher today although generally dry with sunny spells- just the chance of an isolated shower. Highs of 22 deg C.
Lifeguards at Sea Palling where a swimmer died after getting caught in a rip-current, remind people to always swim at life-guarded beaches.