Just over a year ago Caroline Shearer's 17-year-old son, Jay Whiston, was stabbed to death at a house party in Colchester.
Since then she's launched a charity which aims to rid the streets of knife violence.
Today her 'Only Cowards Carry' charity launched a new schools programme, designed to educate children on the consequences of carrying knives.
Click below to watch a report from ITV News Anglia's Serena Sandhu
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Olympic long jumper Greg Rutherford has opened up his back garden to aspiring athletes in Milton Keynes.
This evening will see some heavy thundery showers in places before clearing in the early hours of tomorrow. Lows of 14 deg C (57 deg F).
This afternoon could see some heavy and thundery showers. Away from the showers though some warm sunny spells are likely. Highs of 25 deg C