An army bomb disposal expert and a medic from our region have both been praised for their bravery in the latest round of the Army's operational honours.
Rachel Hughes, an army medic from Colchester, has been mentioned in despatches for performing life-saving first aid on three occasions during her first tour of duty in Afghanistan.
More top news
The Broads Authority wants to rebrand the area as a National Park
Saturday will be largely cloudy with a continued risk of heavy showers or thunderstorms. Sunday will be dry with sunny spells.
There continues to be a risk of thunder tonight and tomorrow but the weather will become drier and clearer by sunday.