Warrant Officer Andy Peat has been awarded the George Medal for saving a badly injured Danish soldier and leading ten others to safety.
ITV News Anglia's Jonathan Wills spoke to Mr Peat and asked him what exactly had happened in Afghanistan.
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It will brighten up this afternoon with some sunshine in places. However, as temperatures rise, a few sharp showers will break out.
Troops from Kazakhstan have spent two weeks training with British soldiers in Norfolk about peacekeeping skills
Rain, followed by heavy showers, will clear east this evening and it will be mainly dry overnight. Minimum temperature: 14ºC.