A Hertfordshire Police crackdown on speeding on the county's roads has been backed by one of the force's Sergeants'.
Sergeant Colin Jenkinson believes that the high visibility operation will help to make drivers more aware of their speed.
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A 54-year-old man has died and another has been taken to hospital after a group of swimmers got caught up in a riptide at a Norfolk beach.
It will be a dry and warm night with some clear spells and light winds. Lows of 15 deg C (59 deg F).
Two men who tried to abduct an RAF serviceman in Norfolk may have been part of a larger team, it has been revealed.