When the Council tried to stop cars and delivery vans driving through Colchester town centre six months ago, protests forced it to reverse the decision.
Now traffic restrictions are back, but can the modified plans can strike a balance between reducing congestion and keeping shoppers happy.
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There's a big change in the race for promotion from the Championship, as Norwich take the advantage after winning the East Anglia Derby.
More than £18,000 has been raised to help care for an abandoned foal in Essex.
Children as young as 14 are being arrested for drink and drug driving in our region.