With Remembrance Sunday this weekend, thoughts will be with our servicemen and women.
One soldier has just returned home from Afghanistan, after carrying his grandfather's Second World War Bible in his body armour.
Corporal David Coles has returned the 74 year old book safely to Cambridge, along with a new memento for grandfather Henry Collins, who is 94-years-old.
Click below to watch a report from ITV News Anglia's Claire McGlasson
More top news
Norwich City and Middlesbrough go head-to-head this evening at Carrow Road in a pivotal clash in The Championship promotion race.
Ipswich is a seat that has swung between the Conservatives and Labour for much of the last century.
A dry weekend's expected everywhere with plenty of sunshine, especially on Saturday.