With Remembrance Sunday this weekend, thoughts will be with our servicemen and women.
One soldier has just returned home from Afghanistan, after carrying his grandfather's Second World War Bible in his body armour.
Corporal David Coles has returned the 74 year old book safely to Cambridge, along with a new memento for grandfather Henry Collins, who is 94-years-old.
Click below to watch a report from ITV News Anglia's Claire McGlasson
More top news
A military medic from Cambridge who survived Ebola says that she had no qualms about trying the experimental drug MIL 77.
A police officer from Northampton is being held on suspicion of murdering his wife.
It will be a windy weekend with occasional outbreaks of rain.