Police officers in Norfolk, Suffolk and Northamptonshire are among those across the country who are taking part in a campaign to tackle drivers who use handheld mobile phones while driving.
According to the motoring safety charity Brake, 80,000 drivers in East Anglia have points on their licence for being distracted while driving by mobile phone use or other distractions
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Cambridgeshire's Hannah Macleod has been named in the 16-strong hockey squad to head to Rio this summer.
The national newspapers have been reacting to England's exit from Euro 2016 after they were beaten 2-1 by lowly Iceland.
Sunny spells at first this morning but it will turn cloudy through the day and rain will arrive during the afternoon. Highs of 18ºC.