SERVICE UPDATE: Trains are now running on all routes, with the exception of Ipswich-Lowestoft and Norwich-Lowestoft which are suspended. JA
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All week we've been telling you inspiring tales of some of the region's unsung heroes.
Dry through the evening but cloud will spread in followed by outbreaks of rain. The winds will strengthen during the early hours.
A Norwich MP has apologised "unreservedly" after a video of him telling someone to "get on your knees b****" emerged.