A former soldier from Norfolk has become the first double amputee to walk to the South Pole.
Duncan Slater from Scole lost both his legs in a bomb blast in Afghanistan.
He was part of Prince Harry's team which reached the South Pole earlier today in a challenge organised by Walking with the Wounded.
It took three weeks pulling sleds across 200 miles of the frozen wastes of Antarctica.
More top news
The granite sea defences at Happisburgh in Norfolk are being moved a hundred yards back to protect cliffs from the tide.
Four people have today been convicted of the serious child sexual abuse and cruelty of children.
People across the East are being warned not to attempt clearing giant hogweed and other invasive plants without professional advice.