Ahead of this weekend's Carrow Cup rowing race in Norwich, the Chair of Norwich Rowing Club, Nick Francis, explains how the iconic trophy ended up in Australia for a number of years.
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A charity shop in Framlingham Suffolk has been inundated with Ed Sheeran fans today keen to grab an item of his clothing.
This evening will start mainly dry but cloud will then thicken as outbreaks of rain spread east later in the night. Lows of 12 deg C
This afternoon staying dry and warm despite a strong breeze in places, especially along the coast. Highs of 24 degrees.