Trials carried out at Bedford Hospital has found it takes just 12 minutes for the average box of chocolates to be opened on a general ward and the average chocolate survives for 51 minutes.
A packet of Roses gets eaten more quickly than a box of Quality Street. The light hearted study has been published in the British Medical Journal.
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A man has been arrested after a runner was attacked in woodland in Ipswich last weekend.
A widespread frost to start the day. Then, dry and cold with plenty of sunshine.
Ipswich Town legend Kieron Dyer sits down with ITV News Anglia's Donovan Blake to look back at his extraordinary career.