Ipswich Town manager Mick McCarthy says that he is looking forward to being reunited with Sylvan Ebanks-Blake after signing the forward this week.
The former Manchester United man penned a contract until the end of the season yesterday.
McCarthy believes that it's something of a coup to sign the striker, but admits that his relationship with Ebanks-Blake hasn't always been plain sailing.
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A new 'no-budget' film is being made using the vast landscapes of the Norfolk countryside as its setting.
Documents that give a harrowing insight into the lives of slaves in the late 18th century have been published online.
A herd of rare sheep is being grazed on a nature reserve in west Norfolk in an effort to help the birds who nest there.