A young Essex footballer beaten in a savage attack has been speaking about his ordeal.
Richie Robins, the first team goalkeeper for non-league Wivenhoe Town, was attacked during a night out in Colchester in the early hours of the Saturday before Christmas.
Click below to watch a report from ITV News Anglia's Malcolm Robertson
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The Duke and Duchess of Cambridge treated their son Prince George to a festive day out in Norfolk over the weekend.
Remaining cloudy but mostly dry with strong winds and mild temperatures.
A couple from Essex had to be pulled out of mudflats by an RAF rescue helicopter after they got stuck while walking their dog.