A lifeboat crew has been reunited with a dog they rescued off the North Norfolk coast just before Christmas.
Quila was pulled from the sea by volunteers from the Happisburgh branch of the Royal National Lifeboat Institution.
Her owners have thanked those who saved her, describing it as their best Christmas present ever.
Click below to watch a report from ITV News Anglia's Malcolm Robertson
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A report into a riot-hit jail has revealed inmates were locked up for as much as 23 hours a day.
People in Norfolk are being asked to try and reduce the amount of food they throw away.
Today will be mainly cloudy with occasional rain or drizzle and it will be brighter later.