Healthy side affects of red wine and chocolate

Scientists at the University of East Anglia have found that dark chocolate and red wine - in moderation - can actually be good for you in some ways.

They've found the plant compounds in things like berries, herbs, red wine and dark chocolate can protect against Type 2 diabetes by lowering insulin resistance.

Click below to watch Tanya Mercer's report.

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Chocolate may help protect against diabetes

Research from the University of East Anglia in Norwich has found ingredients in chocolate could help protect us from diabetes.