Academics at the University of East Anglia in Norwich have found ingredients in chocolate could help protect us from diabetes.
A study of two thousand people discovered that eating high levels of flavonoids - which are found in chocolate, berries and tea - could offer protection from Type 2 diabetes.
Research found the food groups also appeared to lower the inflammation associated with obesity, cardiovascular disease, and cancer.
Click below to hear a clip from Amy Jennings from the UEA.
More top news
John Gosden pleased with colt's progress after fifth straight win.
Women being treated for breast cancer at Addenbrooke's Hospital in Cambridge could soon get treatments specifically tailored to them.
Dry for most of the night, with clear spells at first then increasing amounts of cloud.