Clacton MP Douglas Carswell has been tweeting about how he foiled a would-be shoplifter.
Just chased and caught a shop lifter in Clacton..., waiting for police
Police response time pretty effective. Arrested. Now off to my advice surgery
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Olympic long jumper Greg Rutherford has opened up his back garden to aspiring athletes in Milton Keynes.
This evening will see some heavy thundery showers in places before clearing in the early hours of tomorrow. Lows of 14 deg C (57 deg F).
This afternoon could see some heavy and thundery showers. Away from the showers though some warm sunny spells are likely. Highs of 25 deg C