A good Samaritan, who was nearly killed when she tried helping at the scene of a car crash, says she'd do it again.
Keely Adams lost her leg after she was hit by a lorry on a stretch of road through Bedfordshire between Stanbridge and Leighton Buzzard. But she believes she did the right thing, because her actions helped to save three lives. Lauren Hall reports.
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Fine dry with plenty of sunshine in the Anglia region and very hot. High pollen and UV levels.
Ipswich Town manager Mick McCarthy says that the deal that took Tyrone Mings to AFC Bournemouth was "remarkable" business for the club.
In the latest in our series looking at the region's piers we're finding out more about the restored Southwold Pier.