A passenger filmed dramatic scenes from aboard a cruise ship as it battled through a storm on Friday.
James Swinstead from Colchester was killed when a freak wave hit the Marco Polo, causing a glass window to fall out.
Click below to watch the Marco Polo battle through stormy seas.
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Assaults on police officers in the Anglia region are running at an average of ten per day as one Chief Constable blames late-night drinking.
The chance of the odd shower for the next few hours but in general a dry night with clear spells. Turning very cold with a frosty.
An Atlantic grey seal who was found emaciated on a beach with a frisbee embedded in her neck has been released back into the wild.