A 25-year-old man who murdered his former partner at her home in Colchester will be sentenced today.
Mark Czapla stabbed 23-year-old Kirsty Humphrey to death in her lounge in Queen Elizabeth Way.
Czapla did not give evidence but a jury at Chelmsford Crown Court found him guilty.
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It's going to be a cloudy afternoon with the chance of the odd shower. Feeling cold. Highs of 6 degrees C.
An investigation is underway after a horse and pony sanctuary burnt down in Norwich.
It will be a generally cloudy day. Some bright or sunny spells are possible during the morning.