New research from the University of Hertfordshire suggests computers, tablets and smart phones are adding to an epidemic of sleep deprivation.
A survey indicates that almost seventy eight percent of people in the UK are exposed to sleep-disruptive blue lights from gadgets before going to bed.
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A chilly night to come with a mixture of low cloud, mist and fog. More sunshine will return tomorrow.
Campaigners want a sainthood for a priest from Essex who died on the Titanic after he stayed behind to pray with the stranded passengers.
Police have released CCTV pictures showing Clive Howard's car cruising the streets of Norwich