New research from the University of Hertfordshire suggests computers, tablets and smart phones are adding to an epidemic of sleep deprivation.
A survey indicates that almost seventy eight percent of people in the UK are exposed to sleep-disruptive blue lights from gadgets before going to bed.
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Windy with heavy rain during the evening. Mainly dry thereafter.
Hundreds have queued in Norwich to meet a woman who's become famous for broadcasting videos on the internet about make-up and clothes
Police have released pictures of five men convicted for their part in raids on shops and banks across the region