New research from the University of Hertfordshire suggests computers, tablets and smart phones are adding to an epidemic of sleep deprivation.
A survey indicates that almost seventy eight percent of people in the UK are exposed to sleep-disruptive blue lights from gadgets before going to bed.
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Early showers clearing east, then dry and largely sunny. Cold.
The mother of missing RAF Serviceman Corrie McKeague says she "now knows" that her son is not in a Cambridgeshire landfill.
Officers say they are 'content' Corrie is not in the landfill areas which have now been searched.