New research from the University of Hertfordshire suggests computers, tablets and smart phones are adding to an epidemic of sleep deprivation.
A survey indicates that almost seventy eight percent of people in the UK are exposed to sleep-disruptive blue lights from gadgets before going to bed.
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A cloudy and damp start, with the odd spot of rain or drizzle continuing through the day.
Alleged computer hacker Lauri Love may help British investigators to bring charges against him to get the case "over and done with".
Further outbreaks of rain overnight with low cloud mist and murk