New research from the University of Hertfordshire suggests computers, tablets and smart phones are adding to an epidemic of sleep deprivation.
A survey indicates that almost seventy eight percent of people in the UK are exposed to sleep-disruptive blue lights from gadgets before going to bed.
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The High Court has decided it cannot force prison bosses at HMP Woodhill to take action and prevent more self-inflicted deaths.
Staying dry with some patchy cloud at times but also sunny periods during the evening. Dry and sunny again on Wednesday.
Two people were left with minor injuries when a car smashed into the front of an ice cream parlour in Essex.