Norwich City manager Neil Adams admitted 'strong words' were said at half time to inspire their players during their 3-2 Premier League defeat to Liverpool. City were 2-0 down before hitting back through Gary Hooper and Robert Snodgrass. Hear the thoughts of Adams at his post match conference.
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After what's been the hottest day in the region for almost 10 years there are warnings tonight about the dangers of swimming in open water.
Today was the hottest day of the year so far but temperatures will be down a little tomorrow with the risk of thunder.
A sizzling day for the Anglia region with temperatures rocketing into the mid 30's.