Ian Miller ruptured his achilles tendon in the play-off final against Gateshead. But the defender says he's at last got a promotion on his CV.
He said Cambridge United players will walk out next season with their 'chests puffed out with pride' for their first league match.
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Norfolk is receiving £273,499 of lottery funding to encourage older people to get moving.
Today will be dry with some sunshine but there'll be a brisk breeze.
Police say that 15 motorists will be prosecuted for taking photos of a crash between four lorries on the A14 this morning.