ITV News Anglia is behind-the-scenes with one of the British cycling teams hoping for victory at this year's Women's Tour. The route runs right through our region next week. Here's Sarah Cooper with a little taster of what to expect.
They burn about 2,000 calories a day, so their diet is crucial. But, what do pro cyclists eat before, during and after a race?
Life on the road can get quite cosy...riders share hotel rooms & the team manager sleeps with all the bikes.
We take a look inside the Matrix Fitness team camper van to find out what life is really like on the road when they're off their bikes.