If you enjoy walking the dog, but a regular stroll in the park isn't quite enough for you, then you might want to try one of the latest sports to hit our region.
Think extreme dog walking. Cani-cross involves heading off-road while your dog pulls you through the mud. Clubs have sprung up right across the East.
Cani-cross began as an off-season sport for husky dogs in Europe. Claire McGlasson went to the Ashridge Estate in Hertfordshire to find out more.