1. ITV Report

WATCH: Last chance saloon for Carlisle United

It's a massive weekend for Carlisle United - and a massively complicated one.

A win against Newport County wouldn't be enough to ensure them a play-off place, but would put them in a strong position going into the final week of the season.

Defeat could see their promotion dreams dashed in mathematical terms, and even if this wasn't the case, realistically anything but a win tomorrow and they'll remain in League Two next season.

At the top of the league, Doncaster, Plymouth and Portsmouth are already promoted, and Doncaster can secure the title if they beat Exeter, and Plymouth drop points against Crewe.

A point against Accrington would be enough for Luton to clinch their spot in the play-offs.

The other teams in the top seven places are currently Exeter, Blackpool and Stevenage.

Exeter will secure their place if they better the results of Mansfield, Wycombe and Carlisle. Blackpool could do so by beating Notts County.

So - it's win or bust for Carlisle United against Newport County, and manager Keith Curle already knows what he's going to say to his team to get them going.

It'll be ten, twelve seconds before they are due to go out. I'll ask them all to sit down, I'll get their attention, I'll get their eyes.... so all their fiddling is done, all the crosses, the pulling up of socks, the fiddling is done.

All I want is their pure attention for ten or twelve seconds, then I'm going to to say the best words to the players before they go out to perform..."Good Luck".

– Keith Curle