Coaches Carlo Napolitano and Steve McCormack have been dissecting what happened during this weekend's Rugby League World Cup game.
Get the latest updates as Carlisle travel to Oldham in League One
Former French International Pascal Chimbonda is expected to sign for Carlisle United.
Cockermouth all rounder Ben Stokes has claimed his first test wickets.
Cumbria's first test player dismissed Australian captain Michael Clarke in the second Ashes test in Adelaide.
It came on a day hugely dominated by the Aussies who declared on 579 for nine before taking the wicket of Alistair Cook before the close of play.
We spoke with John Grainger, Directer of Cumbrian Cricket ltd who said it was a great day for the sport in Cumbria.
The legacy of the Paralympics was to encourage more people with disabilities into sport and more than a year on, a charity in the Lake District has been awarded almost a quarter of a million pounds to do just that.
Katie Hunter has been to the Calvert Trust near Keswick to see how the money will be spent:
Watch her full report below.
Lynn Healey, from the Calvert Trust in Keswick, has been talking to ITV Border about the £234,000 worth of funding the charity has received from Sport England.
"We're absolutely overwhelmed. It's a really significant amount of money for the Lake District Calvert Trust."
Peebles Showjumper Scott Brash MBE has jumped to the top spot on the Longines World Ranking list.
The 28-year-old was a member of the gold medal winning GB Showjumping Team at the 2012 Olympics.
His most recent victory was at the Global Champions Tour series in Doha.
A charity which aims to help people with disabilities enjoy the countryside has been awarded nearly £250,000 by Sport England.
The Calvert Trust, based near Keswick, will spend the money encouraging under 25s to be active.
The charity caters for people with sensory, learning or physical disabilities, including those with the most complex needs.
Stranraer FC has today spoken of its enormous "pride" in the way their captain helped to save lives in the Glasgow helicopter crash just hours before appearing on the pitch.
Frank McKeown was on duty as a firefighter when he and 150 others were called out to deal with the tragedy at the Clutha pub.
The 27-year-old centre half helped to deal with the aftermath of the incident that has killed at least eight people after a police helicopter smashed into the roof of the pub on Friday evening.
Frank McKeown was at work till 8am but managed to make it to the Scottish Cup match against Clyde by 3pm.
– Iain Dougan, spokesperson for Stranraer FC
Our sympathies go out to the family and friends of those who died and our thoughts are with those who were injured. We are enormously proud of how Frank helped during the disaster and the fact that he still played yesterday despite what he must have been through. It just goes to show that all of these players are part time. Frank will regularly do a night shift and then come and play the next day.
It shows the commitment in Scotland from the part-time players."
People in Scotland are being encouraged to take up cycling in the new year.
Transport Minister Keith Brown has urged Scots to embrace pedal power in 2013.
The Scottish Government has earmarked £53 million to improve cycle paths in Scotland and make cycling more accessible.
– Keith Brown, Transport Minister for Scotland
"It has been a fantastic year for cycling in Scotland and the Olympic successes, such as Sir Chris Hoy winning gold in London, led to a huge surge in interest in cycling both for recreation and as a way of getting around.
"I am looking forward to getting on my bike more and to doing all I can in my role as Transport Minister to make this an attractive and viable option for more people throughout Scotland.
"I want to see 2013 remembered as the year that Scotland really embraced pedal power and I would urge everyone to join me in getting out on their bike."
Stranraer captain Frank McKeown, a firefighter, was on duty at the helicopter crash in Glasgow overnight until 8am, but still managed to turn out for his club in the Scottish cup at Clyde. His team managed a 1-1 draw.
Carlisle United have today completed the signing of Liverpool midfielder Craig Roddan on a one-month youth loan agreement.
The agreement has been made with a view for a permanent move for the 20-year-old.