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CUFC target: survival to promotion

Carlisle United manager Keith Curle says he expects to speak to the board this week, about how he feels his squad needs to be shaped for the season.

Curle has led the team to three successive league wins, and will soon decide where the team needs strengthening and which players are no longer needed. Curle has also outlined when he will change his target from survival in League two to promotion.

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Cumbrian golfer makes England Elite Squad

Adam Chapman will form part of the 17 strong England Squad Credit: ITV News Border

A golfer from the Lake District has been selected for the England Elite Squad at just 19.

Windermere's Adam Chapman is a reining amateur champion in both the North and South of England and is being tipped by his coaches to go all the way to the top of his sport.

Curle on how he's changed mentality at Brunton Park

With three League wins in a row and three clean sheets, Keith Curle has made an instant impact on a Carlisle United side that looked devoid of belief just a few short weeks ago when they were rooted to the bottom of the football league. He says that he has done nothing radical, and that a focus on keeping things simple and player's application is behind the upturn in fortunes.

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Jump racing returns to Carlisle

It's been five months since the last jumps meeting in May Credit: ITV Border

Jump racing returns to Carlisle Racecourse today, after a five-month break.

Some of Britain's top jockeys are competing, including Jason Maguire, who won the Grand National in 2011.

67 horses will be running, and the first race is at 2:10pm, with the final race at 5:20pm.

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