CUFC train for new season with five new signings

It's the first open training session ahead of the new season with new signings, who are optimistic over the club's future.

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No more blues for the Blues

Carlisle United are making a fresh start this week.

The Blues were relegated last season and they've just returned to training as they prepare for life in League Two.

Simon O'Rourke has been at Carlisle's summer training base at Cryton Rugby Club today to see how things are shaping up.