A former soldier from Cockermouth, who was shot four times by the Taliban whilst in Afghanistan, has won five swimming medals in the Invictus games for injured servicemen and women.
The 26-year-old, Luke Reeson, only began swimming competitively 12 weeks ago.
He tells us more:
26 year old soldier, Luke Reeson, from Cockermouth is inspiring young swimmers at his local club.
Luke was shot repeatedly by the Taliban on a tour of Afghanistan in 2012. His left leg was shattered and is pinned with metal rods.
Just three months ago, Luke took up competitive swimming for the first time and earlier this months scooped five medals - a gold, two silvers and two bronzes - in the Invictus Games for injured servicemen and women.
He's back to training at the pool in Cockermouth but still faces an agonising decision. His left leg isn't healing properly and isn't likely to which means he may have to make the decision to have it amputated.
Despite this, Luke says he is one of the lucky ones as he knows so many people who have had more than one limb amputated. He says even if it has to happen, the only thing that will change is his swimming style.
A Cockermouth soldier is back in training after scooping five swimming medals in the Invictus Games for injured service men and women.
Luke Reeson was shot in Afghanistan and may still have to have a leg amputated. He's only been swimming competitively for three months.
Tens of thousands of people are preparing to pound the streets of Newcastle this weekend for the Great North Run.
The race attracts people from across the country and several charities in Cumbria and the Borders benefit from the money raised. Katie Hunter's been to Embleton, near Cockermouth to meet one couple taking part:
Plans have been drawn up for a £2 million regeneration of a popular arts venue in Cockermouth.
The Kirkgate centre will receive more than £800,000 from the Arts Council towards the project with the rest of the money being raised locally.
Ryan Dollard reports on a venue at the heart of it's community.
Cockermouth's new, £11 million Community Hospital was officially opened this afternoon, Friday 15 August.
Although it's been open since January, a ceremony was performed by Medical Director for NHS England, Sir Bruce Keogh. The professor is also the author of the report that put North Cumbria's Hospitals in special measures.
Ryan Dollard was in Cockermouth to find out what the hospital will mean for patient care and whether services in the wider region are improving.
Sir Bruce Keogh, Director of NHS England, says Cockermouth Health Centre and Community Hospital will make things easier for patients as more can be done for them closer to home.
A man in his 60s has been airlifted to hospital after falling from a roof.
The Great North Air Ambulance Service were called to a house in Eaglesfield near Cockermouth just after 10am this morning, Monday 11 August.
The man had head and back injuries and was taken to the Royal Victoria Infirmary in Newcastle. His condition is decsribed is serious but stable.
Residents in Cockermouth have become the first in the country to make their own decisions over planning developments.
They voted in favour of the Neighbourhood Development Order, which will allow them to change their shop fronts and business uses without having to apply to the council for permission.
People are hoping it will help Cockermouth's ongoing recovery, following the damage caused by the 2009 floods. Lori Carnochan reports.
Residents in Cockermouth have voted in favour of a new planning order which allows alterations to businesses and shop fronts without planning permission.
Steve Robinson from Allerdale Borough Council told ITV Border what it means for the town: