For the second time in the league this season Carlisle United were on the wrong end of a one-sided scoreline against Leyton Orient. United were well beaten and it would be unfair to say that the home side were flattered by their margin of victory.
Scott Cuthbert put Orient into the lead when he connected with Lloyd James' corner towards the end of the first half.
Two minutes after the half-time break the londoner's advantage was doubled when Jamie Ness scored with a fabulous strike from twenty-five yards out.
Kevin Lisbie and Shaq Coulthirst completed the rout.
Despite conceding four goals United's goalkeeper Greg Fleming had a good game and was responsible for keeping the margin within the realms of respectability.
Greg Abbott was asked about his future as Carlisle United's manager after defeat against Coventry. After promising he had no intentions of throwing in the towel he spoke about how the team needs to adapt if it is going to turn things around.